Off-Season & Commitment

The new season of Ultimate has just begun, and most of the players are noticeably rusty -- running slower, not able to get to the right place at the right time, rusty throws, etc.

Even if you don't get a chance to play Ultimate,

  • Build strength; at the very least, keep fit.
  • Think about Ultimate, talk it, watch it, read it, visualize it, ... Just thinking about the game, I feel, helps...
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